Category: Frame Drum

Frame drum techniques and rhythm; this class is preparation for performance and offerings to community in prayerful ways.

Sneak peek

Alo La’a  Studio’s solid wood sprung floor….  freshly installed, awaiting dancers feet  and yogi toes.

Yogic Tradition

Srivatsa Ramaswami, beloved Vinyasa Krama Yoga Lineage Teacher. An embodiment of wisdom,  humility and grace.  Thank you Sir, for generously sharing and teaching  by example.  

Vinyasa Krama Yoga

Prostration  and salutations.  Guru Parampara Śiśa, the unbroken lineage of precious teachings.  #AloLaaStudio  #yogaHI   teacher’s teacher